MaudCare is located on a small residential farm-style property and is a holistic day service that believes in running smaller group programs and one on one support.
Some of the 12 programs include:
Morning mindfulness is a program designed to start the day with a sense of calm and clarity. Participants engage in guided meditation and mindfulness exercises to cultivate a state of presence and reduce stress. This program helps individuals begin their day with a peaceful and centred mindset, setting a positive tone for the hours ahead.
Cooking is a culinary journey that invites participants to explore the art of preparing delicious meals. Participants learn various cooking techniques, recipes, and culinary skills.
Fitness and health program is a holistic approach to well-being that prioritises physical fitness and overall health. Participants engage in various exercise routines, fitness classes, and wellness activities tailored to their individual needs and abilities.
Outdoor living skills offer participants a therapeutic and hands-on experience with nature. It
involves tending to plants, flowers, and vegetables in a garden setting. Participants learn about plant care, gardening techniques, and the wonders of nature.
Literacy and creative writing program is a captivating exploration of the written word. Participants are encouraged to tap into their imaginations and create compelling narratives, poems, and stories.
To find out more visit maudcare.com.au/join-us or call 0484-532 269.
