Fitness help personalised

Will D'Omay at Listen to Your Body.

Fitness help personalised

Being active isn’t always about “going your hardest” at Geelong’s Listen to Your Body (LTYB) . LTYB is instead focused on improving fitness in a personalised way, explains owner Will D’Ornay. “A lot of personal trainers love going really hard but our view is more about being active, healthy and becoming a better version of […]