Geelong Clinical Pilates is thrilled to introduce our new Allied Health Clinic and Reformer Pilates Studio in Belmont, Geelong.
We specialise in a tailored approach to women’s health through reformer pilates and resistance-based rehabilitation programs.
Our clinic is led by two passionate exercise physiologists, Kelsey Long and Sophie Nicholson, both of whom have a wealth of experience and a special interest in women’s health.
At GCP, we are dedicated to helping women recover, strengthen, and achieve their fitness goals in a nurturing and supportive environment. We offer specialised support for chronic disease management, pelvic floor health, prenatal exercise, postpartum recovery, menopause and chronic pain management.
At GCP, we understand that women face unique health challenges at different stages of life, whether it’s improving general health and fitness, training for a specific sport or activity, pregnancy, postpartum recovery, post-surgery (eg hysterectomy, laparoscopy), hormonal changes or age-related conditions like osteoporosis.
Common women’s health conditions we assist to manage are endometriosis, polycystic ovarian syndrome and breast cancer recovery. Our specialised services cater to the rehabilitation needs of women, helping them regain strength, improve body confidence, and enhance overall well-being.
Clinical pilates is a safe, low-impact form of exercise that improves strength.
flexibility, and coordination. Our services are guided by accredited exercise physiologists who work closely with clients to develop individualised programs tailored to their specific rehabilitation needs.
Whether you are looking to recover from an injury, improve your strength, or address specific women’s health concerns, GCP is here to support you.
Our purpose-built studio is fully equipped with pilates reformers and a cadillac, and our team is ready to guide you through a program that helps you feel stronger, more flexible, and more confident in your body. We have chosen a limited number of reformers in our studio to ensure our professionals can supervise each client closely, provide hands-on corrections and ensure exercises are safe and effective. At studios with large class sizes this practice isn’t always prioritised. Our services are tailored ensuring that clients receive the most effective and personalised care possible.
Ready to take the first step toward improved health and well-being? Contact us at Geelong Clinical Pilates to book your initial consultation. To commence clinical pilates an initial assessment with our exercise physiologists is required. Our team will guide you with class options and prepare your program to help you achieve your goals. We also offer reformer open classes; general fitness classes open to anyone to book – an assessment is not required prior. Our open classes are smaller than your average pilates studio and are great to jump into for a challenge and to work up a good pilates sweat.
During March, our clinic is a collection point for Share the Dignity, an organisation striving to end period poverty by supplying period products to women and girls experiencing homelessness, domestic violence or hardship. Donate period products by dropping by our clinic’s donation box.
Visit geelongclinicalpilates.com.au or call 0409-617 207 to learn more about our services and schedule.
