Whether you want to lose weight, are recovering from an injury or are just looking to improve your general well-being, the team at Geelong’s Listen To Your Body (LTYB) are here to help.
Since the local studio opened its doors last March members have seen “great results”, explains owner Will D’Ornay.
“Our clients are starting to see some really positive improvements,” Will says.
“It’s the most rewarding feeling knowing what I’m doing is helping others.
“For me it’s not just a job, it’s something that keeps me happy.”
Will’s love for training came after he was involved in a motorbike accident that resulted in reconstruction of his shoulder.
“After surgery I was hardly able to lift a plate,” Will says.
“It was challenging, but training really helped and now I can do most things again.
“Without exercise things would’ve probably gone downhill a lot.”
Will says working around clients injuries is one of the key things LTYB do.
“For our clients with injuries we find different ways to train with them that will help their recovery.”
Located at Unit 2/342 Pakington Street, LTYB provides a “three-in-one” combination of gym, fitness class and personal training, Will explains.
“Members pay $52 a week for unlimited access to a range of group classes instructed by personal trainers, designed to individual fitness goals.”