Tag: Ben Henzgen
Ben’s big bike ride bid
By NOEL MURPHY
PASSERS-BY might have been bemused to see a bloke dropping some 400 push-ups and spritely leaps up and down near the Queens...
Marathon for medical marijuana
By NOEL MURPHY
TRY this next time you’re feeling fit. Squat so your hands and feet are flat on the ground. Next, jump and kick your...
Shandelle seeks new musical horizons
Shandelle Cooke is one of Geelong’s best-loved performers, but the chanteuse is not content to rest on her laurels.
This month Cooke launches two new...
